Tricipiti - Gabriele Bonn

Tricipiti

Ridurre ed eliminare lo scarso tono muscolare nei tricipiti che forma a volte le famose “tendine” nemico pubblico di tante donne.

UP E DOWN A TERRA

PIKE PUSH UP

PUSH UP+ESTENSIONE

UP E DOWN A TERRA

PUSH UP + ESTENSIONE

PIKE PUSH UP

Personal training

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Personal training

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VUOI DEI CONSIGLI PERSONALIZZATI?

Scopri come puoi ricomporre il tuo corpo anche se:

Hai passato una vita a fare alti e bassi, ritrovandoti nel corpo che non vorresti
Hai smesso di allenarti tanto tempo fa, sei una ex sportiva ma hai bisogno di riottenere il corpo che ti appartiene
Non ti sei mai allenata in vita tua e parti da una condizione fisica non favorevole

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